CalorieFy
AGE
Gender
Male
Female
Body Fat
%
Height
cm
Weight
Kg
Activity
BMR-Basal metabolic rate
Little or no workout
Light exercise (light Workout for 2-4 days a week)
Moderately active (moderate Workout for 3-5 days a week)
Daily Active (Workout for 6-7 days a week)
Highly Active (Highly active and workout daily)
BMR Formula
Miffin St Jeor
Revised Harris-Benedict
Katch McArdle
How much calories you need? click on calculate
CALCULATE